Week 8 – Down 12
I am getting behind in my updates. I will fill the the necessary info as I make some time.
Well, I am happy to say that I am starting to drop a few pounds after being stuck for a couple of weeks. I blame Thanksgiving, Christmas and New Years. I am behind in my goal of losing two pounds a week now by four pounds. So maybe I can try and lose three pounds a week for four weeks and get back on track. Feeling better, clothes are getting baggy, I might even start exercising!
I am currently making a list of foods that are helping me lose weight. Foods that I eat almost everyday. Hopefully, I will get the list completed and posted this weekend.
January 6, 2010
• Tags: diet, health, Healthy snack, slimfast, weight loss • Posted in: How I lost 50 pounds in 25 weeks

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